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7 Ways To Cope With Financial Anxiety Ahead of a New Year.

Anxiety

A new year comes with new beginnings, hopes, promises, and plans. However, the new year also brings about a lot of changes and uncertainty, and sooner or later when the euphoria wears off reality begins to set in, and with it often comes financial anxiety. What is Financial Anxiety? Financial anxiety, sometimes called Money Anxiety […]

5 Ways To Manage Mental and Emotional Stress At Work.

Gone are the days when mental and emotional health were mostly regarded as trivial issues in the workplace. Today, mental and emotional health especially in the corporate world have become very salient issues. According to World Health Organization (W.H.O), neglecting the importance of mental and emotional health in the workplace may lead to other problems; […]