5 Ways To Manage Mental and Emotional Stress At Work.
Gone are the days when mental and emotional health were mostly regarded as trivial issues in the workplace. Today, mental and emotional health especially in the corporate world have become very salient issues. According to World Health Organization (W.H.O), neglecting the importance of mental and emotional health in the workplace may lead to other problems; […]
What To Expect From The DRO Health Mental Health Package.
The DRO Health mental health plan allows you to speak to a therapist, track your mood with the mood diary, take mental health assessments, get prescriptions and follow-ups with your therapist. To view the mental health package, visit our website to download the DRO Health app. Speaking to a mental health therapist is the beginning […]
When Should You See A Mental Health Therapist?
Mental health therapy helps to address challenges like anxiety and depression. According to World Health Organization (WHO), 1 in 4 Nigerians are suffering from mental health issues. This means that about 50 million Nigerians struggle with their mental health everyday. Are you interested in speaking to a mental health therapist? In this post, we will […]
